Newsletter
The WellStreet Journal
College life can be thrilling, challenging, and everything in between, so we’re here to support your overall well-being. This newsletter is your go-to source for quick tips, insights, and resources to help you thrive physically, mentally, and emotionally—no matter where you are in your college journey. Each edition is designed to inspire and empower you to make the most of your college experience.
Fall 2024
Volume 1, Issue 3 - December 2024
- Managing Financial Stress During the Holidays: Tips and resources to keep the season joyful without breaking the bank.
- Winter Survival Guide: Stay healthy and resilient through colder days with wellness strategies for your body and mind.
- Semester Recap: A look back at the events, programs, and resources we've shared this semester—and how they've made a difference.
Volume 1, Issue 2 - November 2024
- Gratitude Video: Hear from the Wellbeing Center staff about what they’re grateful for—let it inspire your own reflections.
- Quick Gratitude Tips: Simple ways to practice gratitude daily.
- Activities and Reflections: Exercises to help you focus on what you’re thankful for.
Volume 1, Issue 1 - October 2024
- Mental Health Tips: Practical advice to support your emotional wellbeing.
- Recap from the Annual Wellbeing Fair: Highlights and takeaways from this year’s event.
- Relationship Real Talk: Tips for keeping your relationships strong and healthy.