Individual Counseling
Counseling Services offers confidential individual counseling to enrolled undergraduate and graduate students through both telehealth and in-person services. Services are free and no insurance coverage is needed
In individual counseling, the student meets one-on-one with a professional counselor, who will provide an open, supportive, and confidential environment in which issues and concerns can be clarified and addressed. Students may request either telehealth (online) or in-person sessions.
Counseling Services uses a brief therapy model, focused on addressing specific short-term goals identified by the student and counselor. Counselors are affirming of students from diverse backgrounds and welcome discussion of how all aspects of a student’s identities impact their life and concerns.
Sessions are usually scheduled weekly or biweekly for 30-50 minutes. If the student needs or prefers more frequent or longer-term therapy, counselors can help provide referrals to community mental health providers.
For more information, check out our FAQs