Presentations and Outreach

We serve to educate SCSU students on wellness resources, how to live healthy lifestyles and ways to achieve their goals through educational presentations and campus events.

The Wellbeing Center provides effective and engaging wellbeing education and preventative public health programming on a broad array of issues including, but not limited to: health and fitness, nutrition, sleep, stress, sexual health, drug and alcohol use, mental health, disabilities, civic engagement, violence prevention, and advocacy. Evidence based tools and resources are offered to help improve student’s objective and subjective wellbeing, including the promotion of social connectedness, self-care, resilience, self-awareness, and emotional intelligence.

Weekly Programming

Follow us on Instagram (thrivescsu) for the latest information on these programs!
   

Mindful
Monday
Togetherness
Tuesday
Wellbeing
Wednesday
Take Action
Thursday
Fitness
Friday
mental health healthy relationships,
belonging & connection
overall wellbeing,
self-care,
health maintenance
social justice activity & exercise

 

To request a presentation, please email:  wellbeing@southernct.edu

Videos

 

 

 

 

More Videos on our Youtube